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	<title>The Germaphobe &#187; Survival Tips</title>
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	<link>http://www.thegermaphobe.net</link>
	<description>Maintaining a clean existence in an unsanitary world</description>
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		<title>Survival Tips: Hotels</title>
		<link>http://www.thegermaphobe.net/2009/07/26/survival-tips-hotels/</link>
		<comments>http://www.thegermaphobe.net/2009/07/26/survival-tips-hotels/#comments</comments>
		<pubDate>Sun, 26 Jul 2009 16:12:49 +0000</pubDate>
		<dc:creator>Ryan</dc:creator>
				<category><![CDATA[Survival Tips]]></category>
		<category><![CDATA[bed bugs]]></category>
		<category><![CDATA[hotels]]></category>
		<category><![CDATA[survival tips]]></category>
		<category><![CDATA[travel]]></category>

		<guid isPermaLink="false">http://www.thegermaphobe.net/?p=299</guid>
		<description><![CDATA[Hotel, Motel, Hostel. 5-Star, 1-Star or a friend&#8217;s couch. They&#8217;re all dirty. Surely you&#8217;ve seen investigative reports on how germy even the nicest hotels really are, which makes staying at one feel like the beginning of a horror film. I look forward to the day when hotels are run by people with the strictest and [...]]]></description>
			<content:encoded><![CDATA[<p><FONT style="line-height:150%"><img style="padding-right:10px;" src="http://www.thegermaphobe.net/wp-content/uploads/2009/07/2981039403_b872b52dc8-300x225.jpg" alt="Even nice hotels should look as funky as this" title="dirty hotel room" width="300" height="225" class="alignleft size-medium wp-image-620" /><em>Hotel, Motel, Hostel. 5-Star, 1-Star or a friend&#8217;s couch. They&#8217;re all dirty.  Surely you&#8217;ve seen investigative reports on how germy even the nicest hotels really are, which makes staying at one feel like the beginning of a horror film. I look forward to the day when hotels are run by people with the strictest and least practical standards for cleanliness, but until then I offer you these tips:</em></p>
<ul>
<li><strong>Take the road less traveled:</strong> Be sure to stay in rooms that are less likely to be picked if someone had a choice. If there&#8217;s a 13th Floor (or 4th Floor in Asian cultures), try for one of those.</li>
<li><strong>Check for bed bugs:</strong> <a id="aptureLink_t75bWnJnRZ" href="http://en.wikipedia.org/wiki/Bed%20bugs">Bed bugs</a> are nasty, blood-sucking critters that are looking to take a ride home with you, and they&#8217;re enjoying a recent resurgence. They are even able to transmit diseases from biting multiple people, although the risk is low. Luckily, there is a <a id="aptureLink_5xOBZqccUw" href="http://bedbugregistry.com/">national bedbug registry</a> online, so you can check a place out before you book it.</li>
<li><strong>Know what gets washed: </strong>With some foresight you can pack your own towel, sheet and pillowcase. If you&#8217;re caught without these, know that towels are normally washed every time someone checks out and should be considered the only clean fabric in the room. Bedspread? Forget about it. Discard that thing as if every plague had generations of family on it. Oh yeah, ditch that top sheet as well since it was touching the bed spread. If the bed looks particularly suspect, I recommend creating a <a href="http://www.thegermaphobe.net/term-definitions/" class="tippy_link" onmouseover="domTip_toolText('tip0', 'A pillow buffer is the technique of using a towel or other clean fabric to cover an unclean pillow. Generally this is necessary when forced to use a pillow that is not your own.', 'Pillow Buffer', 'http://www.thegermaphobe.net/term-definitions/');" onmouseout="domTip_clearTip('false')">Pillow Buffer</a>.
<li><strong>That couch is for show:</strong> When was the last time the fabric on your couch or chair was cleaned? Yeah, that&#8217;s how clean the hotel ones are but with everyone else&#8217;s funk.</li>
<li><strong>Everyone drank from that glass:</strong> Hotel glasses are probably the funkiest objects in your room. I suggest watching this <a id="aptureLink_1z6XFXyue4" href="http://www.divinecaroline.com/22250/39039?CMP=DC_0001_TAG">video</a> if you&#8217;re skeptical. Only use a provided cup if it&#8217;s the sealed plastic kind. You may be subjecting yourself to months, maybe even years, of people&#8217;s germs.</li>
<li><strong>Wear socks:</strong> Even if you don&#8217;t like to wear them, keep in mind that microorganisms like athlete&#8217;s foot can survive for months on a bathroom floor. Wrap it up.</li>
<li><strong>Bring disinfectant wipes: </strong>If the staff won&#8217;t clean to your standards, you can. Be sure to disinfect door and faucet handles, remotes, telephones, alarm clocks, lamps and appliances as people will touch these with their grimy hands the most.</li>
<p><em>If you have any tips or experiences in hotels that I didn&#8217;t show here, please <a href="mailto:ryan@thegermaphobe.net">let me know!</a></em></p>
<p></font></p>
]]></content:encoded>
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		<slash:comments>38</slash:comments>
		</item>
		<item>
		<title>Survival Tips: Public Transit</title>
		<link>http://www.thegermaphobe.net/2009/07/22/survival-tips-public-transit/</link>
		<comments>http://www.thegermaphobe.net/2009/07/22/survival-tips-public-transit/#comments</comments>
		<pubDate>Thu, 23 Jul 2009 00:06:41 +0000</pubDate>
		<dc:creator>Ryan</dc:creator>
				<category><![CDATA[Survival Tips]]></category>
		<category><![CDATA[buses]]></category>
		<category><![CDATA[public transportation]]></category>
		<category><![CDATA[survival skills]]></category>
		<category><![CDATA[transit]]></category>

		<guid isPermaLink="false">http://www.thegermaphobe.net/?p=412</guid>
		<description><![CDATA[Boarding a bus or train can be a daunting task at first for the germaphobe. Before my enlightenment, there were many cases where I got cold feet and failed to jump on a bus even when it stopped for me. Therefore, with this helpful guide, I will show you how to survive a necessary evil [...]]]></description>
			<content:encoded><![CDATA[<p><FONT style="line-height:150%"><a style="padding: 0px 6px; float: right;" id="aptureLink_kP5RG7WoZu" href="http://www.flickr.com/photos/mattymatt/262801222/"><img title="muni neglect" src="http://static.flickr.com/112/262801222_a92d2fbc0f.jpg" style="border: 0px none ;" height="250" width="187"></a><em>Boarding a bus or train can be a daunting task at first for the germaphobe. Before my enlightenment, there were many cases where I got cold feet and failed to jump on a bus even when it stopped for me.</p>
<p>Therefore, with this helpful guide, I will show you how to survive a necessary evil of life: public transit. I know, you must think I&#8217;m joking, right? What germaphobe would ever take a dirty city bus? Well, some people are environmentally conscious, live in a place where having a car is a burden, or cannot/will not pay for alternate transit, so let&#8217;s review:</em></p>
<ul>
<li><strong>Don&#8217;t trust anything you see</strong>: Yes, it may look clean but that shiny handle bar was probably coughed on earlier that day, and the saliva has evaporated, leaving pure invisible germs behind. Obvious advice here is to touch as little as possible.</li>
<li><strong>Make a <a href="http://www.thegermaphobe.net/term-definitions/" class="tippy_link" onmouseover="domTip_toolText('tip0', 'The act of judging the cleanliness of everyone in your immediate area. This should be used whenever entering any situation where you may be forced to make contact with people.', 'Safety Assessment', 'http://www.thegermaphobe.net/term-definitions/');" onmouseout="domTip_clearTip('false')">Safety Assessment</a>:</strong> Take note of the people on the bus. This will help you determine where you should be sitting or standing, depending on how dirty the riders look. It&#8217;s not nice to stereotype, but sometimes it&#8217;s necessary!</li>
<li><strong>Have a seat</strong>: Standing and holding onto the railings is a much more dangerous undertaking. However, depending on who you&#8217;re sitting next to, it might be better just to stand.</li>
<li><strong>It&#8217;s not too late</strong>: If your initial safety assessment is inaccurate, get off, and wait for another bus or train. The most infamous case of this in my experience was that of <a href="http://www.thegermaphobe.net/2009/06/30/true-stories-the-old-man-and-the-train/">The Old Man and the Train</a>.</li>
<li><strong>Make a touchless exit</strong>: As you approach your stop, wait for the bus or train to come to a full stop before exiting. This way you won&#8217;t have to hold onto anything or risk falling on the floor. If you must touch a handle to open the door, use your elbow.</li>
<li><strong>Sanitize</strong>: Despite your best efforts, it&#8217;s mostly unavoidable to not come into contact with something nasty. Sanitize the affected area with <a href="http://www.thegermaphobe.net/2009/06/18/product-review-cleanwell-hand-sanitizer/" targt="_blank">Cleanwell</a> or your preferred hand sanitizer.</li>
<li><strong>Only take transit when necessary</strong>: Can you walk to where you&#8217;re going? Would you rather bike? Do it!</li>
<li><strong>Ignorance is bliss</strong>: I normally do not advocate this, but try not to think about how dirty your environment may be. When inside of a bus or train, these thoughts are toxic and can bring you to the brink of madness.</li>
</ul>
<p></font></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Survival Tips: Money</title>
		<link>http://www.thegermaphobe.net/2009/06/09/survival-tips-money/</link>
		<comments>http://www.thegermaphobe.net/2009/06/09/survival-tips-money/#comments</comments>
		<pubDate>Wed, 10 Jun 2009 03:37:02 +0000</pubDate>
		<dc:creator>Ryan</dc:creator>
				<category><![CDATA[Survival Tips]]></category>
		<category><![CDATA[avoid ATMs]]></category>
		<category><![CDATA[cash]]></category>
		<category><![CDATA[credit cards]]></category>
		<category><![CDATA[electronic toll tags]]></category>
		<category><![CDATA[money]]></category>
		<category><![CDATA[online shopping]]></category>
		<category><![CDATA[survival tips]]></category>

		<guid isPermaLink="false">http://www.thegermaphobe.net/?p=140</guid>
		<description><![CDATA[Money, along with Public Restrooms, is one of the most feared things in the universe. Follow these rules to avoid contact with the foul objects as frequently as possible. Use a Card: This is your best bet as you have complete control over a credit card&#8217;s sanitation. Try not to hand the card to a [...]]]></description>
			<content:encoded><![CDATA[<p><font style="line-height: 150%;"><em>Money, along with <a href="http://www.thegermaphobe.net/2009/06/06/survival-tips-public-restrooms/">Public Restrooms</a>, is one of the most feared things in the universe. Follow these rules to avoid contact with the foul objects as frequently as possible.</em><br />
<UL><img src="http://www.thegermaphobe.net/wp-content/images/pennies.jpg" alt="Dirty Money" align="right"/><LI>Use a Card: This is your best bet as you have complete control over a credit card&#8217;s sanitation. Try not to hand the card to a clerk, but when it&#8217;s unavoidable, it is easily cleaned with a sanitary wipe.</li>
<p><LI>Fresh Bills: Banks often carry freshly minted cash. Obtaining it is usually a matter of asking the teller. ATMs should be avoided for this reason.</li>
<p><LI>Don&#8217;t Pick it Up: Few sums of money are worth picking up off of a dirty street. My personal threshold is < 50 cents, and anything slightly above that requires intense debate before going through with it. Pennies? I throw away pennies!</li>
<p><LI>Use Electronic Toll Tags: I can&#8217;t count how many times, while at a toll booth, I have been handed limp, crumbled, grimy old bills in return for my freshly-minted $20. Services like Fastrak in California and E-Z Pass on the East Coast [<a id="aptureLink_6Vu0WKkjdV" href="http://en.wikipedia.org/wiki/List%20of%20electronic%20toll%20collection%20systems">full list</a>] make it easy to cut cash out of the toll crossing process.</li>
<p><LI>Buy Online: This is a great idea because not only do you avoid contact with money, but you will stay away from dirty stores, people with <a id="aptureLink_HbQNlrrsEU" href="http://en.wikipedia.org/wiki/2009%20swine%20flu%20outbreak">Swine Flu</a>, and a potential trip to a public restroom. There&#8217;s nothing like opening up a packaged box of freshly manufactured product, knowing that the contents have not been groped by the general public at the mall.</li>
<p><LI>Use Gloves: Another great way of handling money and remaining incognito is by wearing gloves. Do this the second it becomes slightly cold enough not to be weird. Leather gloves are preferred as these sanitize easily, but anything is better than nothing.</li>
<p></UL><br />
</font></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Survival Tips: Public Restrooms</title>
		<link>http://www.thegermaphobe.net/2009/06/06/survival-tips-public-restrooms/</link>
		<comments>http://www.thegermaphobe.net/2009/06/06/survival-tips-public-restrooms/#comments</comments>
		<pubDate>Sun, 07 Jun 2009 04:25:10 +0000</pubDate>
		<dc:creator>Ryan</dc:creator>
				<category><![CDATA[Survival Tips]]></category>
		<category><![CDATA[bathroom]]></category>
		<category><![CDATA[survival]]></category>
		<category><![CDATA[survival tips]]></category>

		<guid isPermaLink="false">http://www.thegermaphobe.net/?p=20</guid>
		<description><![CDATA[A guide for when you're forced to use a public restroom.]]></description>
			<content:encoded><![CDATA[<p><font style="line-height: 150%;"><em>Bathrooms are ground zero when it comes to germs and everything unclean. While any germaphobe would avoid public restrooms at all costs, the call of nature has the ability to handicap even the most resolute germaphobe.</em></p>
<p><em>The following is a collection of tips to help you survive when <a href="http://www.thegermaphobe.net/term-definitions/" class="tippy_link" onmouseover="domTip_toolText('tip0', '&lt;strong&gt;Definition:&lt;/strong&gt; The restroom which is labeled as &quot;home.&quot; This is a pre-determined safehouse and there can only be one at any given time.&lt;br&gt;&lt;br&gt;Read More in Glossary of Terms', 'Home Base', 'http://www.thegermaphobe.net/term-definitions/');" onmouseout="domTip_clearTip('false')">Home Base</a> is not an option.</em></p>
<p><img style="padding-right:10px;" title="A Nightmarish Sight" src="http://www.thegermaphobe.net/wp-content/images/dirty_toilet.jpg" alt="A Nightmarish Sight" align="left" /><strong>+Step 1 &#8211; Intelligence</strong><br />
Know your options. </p>
<p>You may have access to multiple restrooms in any such emergency, and some are either used less or are better maintained than others. It is useful to apply stereotypes in these situations. </p>
<p>For example: My first job out of college was as a video game tester, but I figured to never use the restroom on the testing floor of the building. I&#8217;m not trying to say anything about a game tester, but I know you&#8217;ve seen that movie <a id="aptureLink_adq1azNmli" href="http://www.imdb.com/title/tt0456554/">Grandma&#8217;s Boy</a>. I had success in sticking to restrooms that were used by the marketing people.</p>
<p><strong>+Step 2 &#8211; Surveillance</strong><br />
When you have committed to using a bathroom, be aware of your surroundings. Is that water on the ground or what? Are there weird, unsanitary smells of any kind? If you think the drop zone is too hot, you should really assess the urgency of your predicament. </p>
<p><img title="Photo by Thanate Tan" src="http://www.thegermaphobe.net/wp-content/images/long_bathroom.jpg" alt="Where do you start?" align="right" />It might not be worth it!</p>
<p><strong>+Step 3 &#8211; Making the Right Choice</strong><br />
Not all urinals and stalls are created equal. Terrain, location and size are all factors here. Avoid <a href="http://www.thegermaphobe.net/term-definitions/" class="tippy_link" onmouseover="domTip_toolText('tip1', '&lt;strong&gt;Definition:&lt;/strong&gt;Toilets/urinals that are either on the wrong side of an angled floor, or are near a drain. Avoid these at all costs.&lt;br&gt;&lt;br&gt;Read More in Glossary of Terms', 'Downwind Stalls and Urinals', 'http://www.thegermaphobe.net/term-definitions/');" onmouseout="domTip_clearTip('false')">Downwind Stalls and Urinals</a>, as this is likely to be an invisible cesspool of someone&#8217;s bad aim. When picking a stall to use, you should always go for the smaller one if logistically possible. Large, roomy stalls are generally more popular, which is not a good thing in a public restroom.</p>
<p><strong>+Step 4 &#8211; Employ Sanitary Tactics</strong><br />
Now that you are at your desired depository of waste, what now? It&#8217;s good to keep these handy tricks in mind:</p>
<ul> <span style="line-height: 150%;"></p>
<li>Always use a toilet seat liner. If there is a hole or uncovered portion of the toilet seat, engage in <a href="http://www.thegermaphobe.net/term-definitions/" class="tippy_link" onmouseover="domTip_toolText('tip2', '&lt;strong&gt;Definition:&lt;/strong&gt;The act of placing toilet paper over areas not covered by a toilet seat liner.&lt;br&gt;&lt;br&gt;Read More in Glossary of Terms', 'Gap Plugging', 'http://www.thegermaphobe.net/term-definitions/');" onmouseout="domTip_clearTip('false')">Gap Plugging</a> with toilet paper. In the event of no seat liners or if the toilet seat is wet, <a href="http://www.thegermaphobe.net/term-definitions/" class="tippy_link" onmouseover="domTip_toolText('tip3', '&lt;strong&gt;Definition:&lt;/strong&gt;The act of suspending oneself over a toilet seat to avoid contact with it.&lt;br&gt;&lt;br&gt;Read More in Glossary of Terms', 'Hovering', 'http://www.thegermaphobe.net/term-definitions/');" onmouseout="domTip_clearTip('false')">Hovering</a> will be required.</li>
<li>When using a urinal, make sure your stream does not land perpendicular to the point of contact. This creates an unavoidable rebounding of urine which will get on you. I recommend using the lower stall (if it&#8217;s not downwind) to get a more parallel angle.</li>
<li>When it&#8217;s time to wipe, discard a minimum of three sections of toilet paper. Statistics show that these first three sections are most likely to be dirty, as these have been manipulated by other hands. Better yet, if you see an unopened roll of toilet paper (open the metal container if needed), use those. It&#8217;s an important step since it&#8217;s still socially unacceptable to wash your behind like you would your hands.</li>
<p></span></ul>
<p><strong>+Step 5 &#8211; Don&#8217;t Touch Anything!</strong><br />
Now that you&#8217;re done, avoid the toilet handles at all costs. If it isn&#8217;t an automatically flushing toilet, it is suggested that you kick the handle with the bottom of your foot to flush.</p>
<p>Next, be mindful of the soap dispenser. Using an unexposed elbow to dispense the soap is the key here. In the event of no soap, revert to your standard issue hand sanitizer. This same method applies to non-automatic towel dispensers and air dryers.</p>
<p>You&#8217;re clean, and now there&#8217;s one more hurdle &#8211; the door. Most bathroom doors open into the bathroom which doesn&#8217;t help us, or else you can push the door open with a knee or foot. Upon drying your hands, grab another dry towel (must be dry! using your wet one will transmit the germs!) , wrap the handle, and pull. A considerate bathroom design will include a trashcan right next to the door so the towel can be discarded without reentering the bathroom. Please lobby your facilities manager if this is not the case.</p>
<p>Following these steps will ensure safe restroom emergencies.</font></p>
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